Unwanted Emotional Effects Of Depression Medication
NHS figures show that the number of people taking depression medication in the UK rose by 5% from 2021-2022, which means approximately 8.3 million of us have a prescription for antidepressants. Whilst these drugs can be incredibly helpful, and in some cases lifesaving, they do often come with unwanted physical and/or emotional side effects. What […]
Here Comes The Sun! How The Summer Months Can Boost Your Mental Wellbeing
Winter can be a challenging time for many people, especially when it comes to maintaining your mental wellbeing. When colder, darker nights become a reality, you can feel exhausted, unmotivated and struggle to find the time to spend with friends and family. However, now that it’s almost summer, we can finally spend some more time […]
8 Myths About Mental Health
Celebrated on October 10th, World Mental Health Day seeks to raise awareness of mental health and help those in need to access appropriate support. Issues such as anxiety and depression continue to rise, however, cracks are beginning to appear in the stigma associated with their diagnosis. This doesn’t mean that the discrimination those with mental […]