Negative Effects Of Social Media

Negative Effects Of Social Media

In the UK, social media is a part of daily life for most of us, with 84.3% of the population using it for an average of an hour and 52 minutes each day. Whilst there are several benefits, there are also numerous negative effects of social media. With Reclaim Social Day occurring in February, we […]

Approaching World Events With A Positive Mindset

Positive Mindset

The current state of the world can raise a full spectrum of emotions. International Women’s Day saw the celebration of the female population, empowering women from all walks of life and igniting a sense of pride and belonging. On the other hand, scenes of conflict between Russia and Ukraine can plunge the human mind into […]

The Connection Between Mindset And Motivation

Mindset And Motivation

I’ll start tomorrow – the most half-hearted statement used by the unmotivated human population. Perhaps, in fleeting moments, the user of this phrase actually believes they will commence a new task the following morning. Crucially, though, they are pushing back their commitment rather than taking action in the present moment. But what is it that […]