How To Avoid Festive Burnout

The term ‘burnout’ was first coined by American psychologist Herbert Freudenberger in the 1970s. Although originally referring to the loss of motivation that he observed among mental health staff volunteering at a free clinic, over the years, the phrase has evolved in meaning and grown in significance. Burnout is now recognised as a legitimate medical […]
Does Free Will Exist?

The theory of evolution sought to explain how all living things adapt to their environment in order to survive. Structures still found in the human brain evolved to do just this. For example, the amygdala developed our ability to respond to threats and the optic tectum allows us to track moving objects. Human beings are […]
The 6 Laws Of The Mind: Enrol Today For Just £180

The only difference between a good and a bad day is our attitude. A recent study used a brain-based marker for new thoughts, reporting that an average person has approximately 6200 thoughts per day. With so many new thoughts arising each hour, our conscious awareness of each one is understandably low. Before beginning to read […]
The 6 Laws Of The Mind

Everything that we know follows a set of natural rules. The same applies to the Law Of Thinking. To know, and understand, the rules that govern our thinking and acting is of paramount importance for everybody, because the results we manifest in our lives depend on these very rules. Still, many people believe in useless […]